Yes, it is possible with several different methods.
Follow these steps to recover permanently deleted files on Mac.
Use this procedure to recover files from an external hard drive.
Disk Drill for Mac is listed as a free method because it provides a complete preview of the files that it can recover before costing you a cent.
The most effective way to restore data on Mac without software is with previously created backup media. Using the tool that was used to take the backup, you can restore deleted or lost data. This highlights the importance of backing up your computer regularly.
Probably not. You will quickly learn if you can recover with a backup or the Trash. If not, you should move on to a quality data recovery tool like Disk Drill to get your files back.