Losing some important information from your Mac is never a pleasant experience. If you suddenly realize that you are missing a folder or some files, your first reaction may be to panic. Fortunately, there are multiple methods with which you can recover deleted files from your Mac or MacBook.

These methods don’t involve specialized software or sending the disk to a data recovery center. Some of them make use of native features of macOS while others make use of previously created backups of your data. Hopefully, one of these methods can restore your valuable information.


Reminder: The methods we describe below encompass all of the currently available ways to recover deleted data on a Mac without software. In some cases, these techniques may not be sufficient to resolve your data loss situation. You may need to use data recovery software to restore your files and folders. You can choose a reliable and reasonably priced product like Disk Drill or consult our rankings of the best data recovery software solutions for Mac.

Methods to Recover Deleted Files on a Mac Without Software

Here are five methods you can use to try and recover lost or deleted files on your Mac without using data recovery software.

1. Trash Bin

The Trash Bin folder, which is usually simply called the Trash, is the first place to look for deleted files on a Mac machine. The Trash is a special folder that the operating system uses to temporarily stored deleted items. Use the following procedure to recover a deleted file or folder from the Trash Bin.

  1. Click on the Trash Bin icon to open the Trash folder.
  2. Search for the files you would like to recover.
  3. Right-click on the chosen items and select the Put Back option to restore files from the Trash back to their original location.macos big sur put back

Emptied trash by mistake? Don’t worry, you still have options to recover accidentally emptied Trash on Mac.

2. Undo Option

command z mac keyboard

A very simple method of recovering a recently deleted file is with the macOS Command-Z keystroke combination. If you realize you have mistakenly just deleted a file, simply press the Command-Z to undo your last action. This method needs to be executed quickly, as each subsequent action you take on your Mac reduces the possibility that the file can be recovered. It’s worth a try but refrain from getting frustrated if it fails to restore the deleted file.

An important point to remember is that this method will not reverse the act of emptying the Trash Bin. Once the Trash has been emptied, your recovery options will be limited to recovering from a backup or using a third-party software solution.

3. Terminal

This solution is essentially another way to access files that are resident in the Trash Bin. If you have emptied the Trash, move on to the recovery methods that take advantage of your backups to restore your data. When you use the Put Back option from within the Trash Bin, you are performing the following procedure in a more streamlined and user-friendly way.

  1. Open the Terminal application on your Mac.
  2. Enter the command cd .Trash and hit Return to go to the Trash folder.
  3. Type this command with the name of the file you want to recover using this format mv xxx.xxx ../ where xxx.xxx is the full filename and extension.
  4. Hit Return.
  5. Type Quit to close Terminal.
  6. Open a Finder window or navigate to your home folder and verify the file has been successfully moved.trash mv big sur

You can also read our comprehensive guide on recovering deleted files using Mac Terminal.


A word on backups: You need to take the practice of backing up your data seriously. There may be times when a backup is the only way to recover your lost data. We will look at recovering from two Apple-based backup solutions, Time Machine and iCloud, but there are other third-party and cloud backup services available. Make sure you use one if you value your data.

4. Time Machine

Time Machine is the backup and recovery tool that Apple ships with macOS. It requires you to use an external storage device to store your data backups. If you haven’t yet set up Time Machine, check out this Apple support page and start backing up your Mac today!

Once it’s set up you can manually backup your machine on-demand or schedule backups to occur regularly. The following procedure should be followed to restore data from a Time Machine backup.

  1. Open a Finder window in the Folder where the lost data was stored. For example, if you deleted a file from your Pictures folder, open Finder in the Pictures folder.
  2. Open Time Machine by clicking the clock icon on your menu bar, from Launchpad, or by choosing it in System Preferences.
  3. Use the arrows and timeline to browse the local snapshots and backups.
  4. Select one or more items you want to restore and click Restore.time machine restore

Restored items will be recovered to their original location.

5. iCloud Drive

iCloud is Apple’s cloud storage solution and your Mac has a direct connection to it with your iCloud Drive. If you need to set up your iCloud Drive, check out this Apple help page. You can configure the drive to automatically store items from specified folders, like Documents and Desktop.

Files stored on the iCloud Drive are backed up to the cloud. This allows you to easily recover them to any device that has an Internet connection. Items in your iCloud Drive can be recovered from iCloud if they are deleted.

Restore a file deleted from iCloud

Files deleted directly from your iCloud Drive can be recovered for up to 30 days after the deletion with the following procedure.

  1. Go to iCloud.com and login with your Apple ID.
  2. Open iCloud Drive and click Recently Deleted in the bottom-right corner of the window.iCloud recently deleted
  3. Click Recover All or select the items you wish to restore and then click Recover.

Restoring data deleted from other applications

Follow these steps to recover files deleted from within an app on your Mac.

  1. Go to iCloud.com and login with your Apple ID.
  2. Under your Profile’s drop-down menu, select Settings and then Advanced.iCloud advanced settings
  3. Click Restore Files.
  4. Select individual files or Select All.
  5. Click Restore to recover the files to their original locations.

A limitation of this recovery method is that you have to be using iCloud and you can only recover files for 30 days after they have been deleted.



As you can see, there are multiple ways to recover from accidentally deleting a file on your Mac. We can’t overemphasize the importance of backing up your data. It may seem like a waste of time, but when you lose an important file, it can be a life-saver.

With any luck, you will be able to recover your lost file or folder using one of the methods described above. If these methods fail, you should consider trying data recovery software that can recover data that has not been overwritten by repairing the logical links deleted by macOS. Good luck!

Rated 4.5 out of 5
4.5 out of 5 stars (based on 6 reviews)
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Rated 5 out of 5
May 8, 2022

I could honestly kiss you. I foolishly tried to multitask while saving and submitting an assignment and somehow deleted it and emptied my trash. I spent two hours, and then spoke with an Apple tech with no success. Your guide saved me! Thank you so much!!!

Jenna Merrill
Rated 5 out of 5
April 10, 2022

Fantastic guide! I spent over an hour looking for information but only found people telling me how to recover from my trash bin – I know how to do that! With your help, I used the “restore files” function in iCloud advanced settings and recovered a very important documents. A thousand thank yous 🙂

Gerard Aspenall
Rated 5 out of 5
June 5, 2021

Thank you so very much! I will make sure that I use Time Machine from today going forward. It is worth the little extra time. Luckily, I at least use iCloud to back up my Mac and iPhone. I used your tip, “Restoring data deleted from other applications” to easily recover my work file I accidentally deleted. Thank you again!!!

Rated 5 out of 5
February 11, 2021

A bit off-topic: Can data recovery services undelete permanently deleted files even from a Mac with an encrypted hard drive? I don’t want to spend my money and get nothing in return. Thank you for any answer.

Andrew S.
Rated 5 out of 5
February 8, 2021

You guys rocks! The step-by-step instructions have made it really easy even for me (a complete noob) to recover files from a crashed Mac using the Terminal program. I just entered a few simple commands and – BAM! – my data were back.

Author • 45 articles

Robert Agar is the Content Writer & Managing Editor for Handy Recovery. Robert brings over 30 years of experience in data storage, security, compliance, backup, and recovery to the HandyRecovery team. Several years ago, he turned his attention from hands-on technical roles to develop a career as a freelance writer concentrating on technology and its impact on society. Areas of focus include the cloud, data recovery, artificial intelligence, and industrial automation.

David Morelo
Administrator • 37 articles

David Morelo is a professional content writer in the technology niche who joined the Handy Recovery team in 2019 and has since made an invaluable contribution to the quantity and quality of our materials. David's main principle is not to start working on a new article until he has studied the subject backwards and forwards.