You deleted that critical spreadsheet last month. Recover it on macOS with this simple procedure.

Method 1
Using a data recovery application
Step 1:
Download the software, install it, and launch the app
Step 2:
Scan the selected disk for files that can be recovered
Step 3:
Select a new location for the files and let the app restore them

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Method 2
Recover deleted data from previoulsy made backups
Step 1:
Start your backup and recovery tool
Step 2:
Search the backup catalog for the desired files
Step 3:
Recover files to your computer from the backup media
Method 3
Take your computer to a data recovery facility
Step 1:
Carefully pack your machine to be shipped to the recovery service
Step 2:
Pace around and hope the recovery is successful
Step 3:
Insert the returned hard drive into your machine and see what was recovered