You deleted that critical spreadsheet last month. Recover it on macOS with this simple procedure.

Method 1
Using a data recovery application
Step 1:
Download and install the app then fire it up
Step 2:
Select the disk you want to scan for lost files
Step 3:
Select the files to be recover and a location at which to store them

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Method 2
Recover from data loss using your backups
Step 1:
Launch the applicaiton that you used to create the backups
Step 2:
Find the files to be recovered on the storage media
Step 3:
Recover lost files from the backup media to your computer
Method 3
Use a physical data recovery service
Step 1:
Carefully pack your machine to be shipped to the recovery service
Step 2:
Wait patiently for your data to be recovered
Step 3:
Pay the man and get your computer and its data back